nutrition

Best Cooking Apps for Keto Dieters

Discover the top cooking apps tailored for Keto dieters, designed to make your low-carb lifestyle easier and tastier. Whether you're new to the Keto diet or a seasoned pro, these apps offer everything from meal planning and grocery lists to delicious Keto-friendly recipes.

11 Apps
4.6 ★ Avg Rating
Nutrition Category
Last updated December 2024
Carb Manager - Keto Diet App

Carb Manager - Keto Diet App

4.8 ★ Free

Carb Manager is a comprehensive app for those on a Keto diet. It offers a rich database of Keto recipes and meal plans, alongside a macro calculator to track carbs, fats, and proteins. With community support and daily articles, it’s more than just a diet tracker; it’s a full lifestyle app that assists Keto dieters in every aspect of their dietary journey.

Best for: Tracking Keto macros and discovering new recipes

Pros:

  • Comprehensive Keto recipes
  • Macro tracking
  • Community support

Cons:

  • Premium features require a subscription
Available on
iOS Android
Visit Website

KetoDiet: The #1 Keto Diet App

4.8 ★

KetoDiet is designed for serious Keto followers, offering everything from daily Keto tips to sophisticated personal goal setting based on comprehensive nutritional data. It features an extensive database of Keto recipes and custom meal plans, supporting those who aim to meticulously follow the diet rules.

Best for: Dedicated Keto dieters seeking detailed support

Pros:

  • Sophisticated goal setting
  • Extensive recipe and meal support

Cons:

  • Upfront cost might deter some users
Available on
iOS Android
Visit Website
Total Keto Diet

Total Keto Diet

4.7 ★ Free

Total Keto Diet offers a rich assortment of Keto recipes and a user-friendly meal planner. With an emphasis on education, it provides comprehensive resources and articles about the Keto diet. This app makes it simple to maintain a Keto lifestyle, complete with macro tracking and custom shopping lists to ensure that grocery trips are as quick and effective as possible.

Best for: DIY Keto enthusiasts and meal preppers

Pros:

  • Extensive recipe database
  • Educational resources
  • Shopping lists

Cons:

  • Advertisements can be intrusive
Available on
iOS Android
Visit Website
Real Plans - Meal Planner

Real Plans - Meal Planner

4.7 ★ Free

Real Plans is ideal for those who not only want to live a Keto lifestyle but also value diverse diet options for their families. It specializes in offering flexible meal plans and the adaptability to customize each meal to fit various dietary needs including Keto. With grocery list integration and easy meal prep instructions, it is perfect for family-oriented users.

Best for: Families with varied dietary needs, including Keto

Pros:

  • Customizable plans
  • Grocery list integration

Cons:

  • Requires a subscription for use
Available on
iOS Android
Visit Website
Senza

Senza

4.6 ★ Free

Senza is an easy-to-use app designed specifically for Keto beginners. It simplifies the Ketogenic diet by providing a structured guide on what to eat and avoid. Senza includes a bar code scanner for easy macro tracking, daily Keto tips, and even integrates with Fitbit. It’s ideal for those needing a quick start into their Keto journey.

Best for: Keto beginners seeking structured guidance

Pros:

  • Beginner-friendly
  • Integrates with Fitbit
  • Daily tips

Cons:

  • App interface might feel basic to seasoned users
Available on
iOS Android
Visit Website
Keto.app

Keto.app

4.6 ★ Free

Focused on simplicity and functionality, Keto.app helps users stick to the Keto lifestyle by tracking their macros and weight progress efficiently. It boasts a clean design and straightforward interface, making it great for both tech-savvy and not-so-tech-savvy users. Users can also get customized Keto plans tailored to their specific needs.

Best for: Anyone looking for a no-frills Keto tracker

Pros:

  • Simple interface
  • Customized plans

Cons:

  • Some features behind a paywall
Available on
iOS Android
Visit Website
Keto Diet Recipes

Keto Diet Recipes

4.5 ★ Free

This app exclusively provides detailed Keto recipes, covering all categories from breakfast to dinner and snacks. It’s perfect for those looking to expand their culinary skills within the Keto spectrum without worrying about counting macros or detailed nutrient tracking. The user-friendly interface makes it easy to find something new to try.

Best for: Keto cooks seeking inspiration

Pros:

  • Extensive recipe library
  • Easy navigation

Cons:

  • Limited features outside recipes
Available on
iOS Android
Visit Website
Keto Cycle: Carb Manager & Recipes

Keto Cycle: Carb Manager & Recipes

4.5 ★ Free

Keto Cycle is a comprehensive tool that not only helps manage carb intake but also provides curated meal plans and community support. It’s a holistic app aimed at those who want to follow the Keto diet with more structure, offering thousands of Keto recipes, detailed shopping lists, and in-app workout plans.

Best for: Keto dieters seeking a structured program

Pros:

  • Structured plans
  • Workout integration
  • Community support

Cons:

  • Can be complex for new users
Available on
iOS Android
Visit Website
Keto.app - Keto Diet Tracker

Keto.app - Keto Diet Tracker

4.4 ★ Free

Keto.app focuses on tracking and analyzing your nutritional intake, making it invaluable for Keto dieters mindful of their carb count. This app provides personalized daily goals for nutrients and offers a massive food database for easy logging. It also includes a water tracker, making health management all the more convenient.

Best for: Detailed nutrient tracking for serious Keto dieters

Pros:

  • Detailed nutritional analysis
  • Personalized goals

Cons:

  • Subscription needed for full access
Available on
iOS Android
Visit Website
Stupid Simple Keto

Stupid Simple Keto

4.3 ★ Free

True to its name, Stupid Simple Keto makes the Keto diet easy to follow by helping users manage their macros with minimal fuss. It features a visual food tracker, making it extremely user-friendly, especially for visual learners. Additionally, it includes a Keto calculator to make meal prep easier.

Best for: Visual learners and simple trackers

Pros:

  • Simple interface
  • Visual food tracker

Cons:

  • Lacks extensive recipe features
Available on
iOS Android
Visit Website
Lazy Keto

Lazy Keto

4.2 ★ Free

Lazy Keto caters to those who wish to simplify Keto living with minimal planning. It offers recipe collections that focus on ease and convenience without complex ingredients or processes. The app is focused on those new to Keto or those who prefer simplicity over perfection in their diet plans, ensuring the diet is maintainable.

Best for: Beginners or casual Keto dieters

Pros:

  • Beginner-friendly
  • Easy recipes

Cons:

  • Limited for advanced Keto dieters
Available on
iOS Android
Visit Website

Comparison Overview

App Rating Price Best For
Carb Manager - Keto Diet App 4.8 ★ Free with in-app purchases Carb Manager is a comprehensive app for those on a Keto diet.
KetoDiet: The #1 Keto Diet App 4.8 ★ Paid with free updates KetoDiet is designed for serious Keto followers, offering everything from daily Keto tips to sophisticated personal goal setting based on comprehensive nutritional data.
Total Keto Diet 4.7 ★ Free Total Keto Diet offers a rich assortment of Keto recipes and a user-friendly meal planner.
Real Plans - Meal Planner 4.7 ★ Subscription-based Real Plans is ideal for those who not only want to live a Keto lifestyle but also value diverse diet options for their families.
Senza 4.6 ★ Free Senza is an easy-to-use app designed specifically for Keto beginners.
Keto.app 4.6 ★ Free with optional premium subscription Focused on simplicity and functionality, Keto.
Keto Diet Recipes 4.5 ★ Free with optional premium content This app exclusively provides detailed Keto recipes, covering all categories from breakfast to dinner and snacks.
Keto Cycle: Carb Manager & Recipes 4.5 ★ Free with in-app purchases Keto Cycle is a comprehensive tool that not only helps manage carb intake but also provides curated meal plans and community support.
Keto.app - Keto Diet Tracker 4.4 ★ Subscription-based Keto.
Stupid Simple Keto 4.3 ★ Free with in-app purchases True to its name, Stupid Simple Keto makes the Keto diet easy to follow by helping users manage their macros with minimal fuss.
Lazy Keto 4.2 ★ Free with in-app purchases Lazy Keto caters to those who wish to simplify Keto living with minimal planning.

Quick Tips

  • Monitor your macro intake daily to ensure ketosis.
  • Plan your meals in advance to avoid last-minute unhealthy choices.
  • Experiment with Keto recipes to keep your diet exciting.
  • Stay hydrated to support digestion on a Keto diet.
  • Join Keto forums or communities for support and tips.

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