Explore the top deep breathing apps designed specifically for meditation enthusiasts. These apps offer guided breathing exercises, calming sounds, and personalized meditation plans to help users enhance their meditation practices and achieve a state of calmness and mindfulness. Ideal for beginners and experienced meditators alike.
Insight Timer boasts the largest library of free meditations, featuring thousands of guided sessions and soundscapes for users to explore. The app also includes a variety of breathing exercises specifically designed for meditation relaxation. With community features, it connects meditators around the globe.
Best for: Users looking for a comprehensive meditation resource
Calm is a leading app in meditation and relaxation that offers a variety of breathing exercises to help users reduce stress and anxiety. With a focus on mindfulness, the app provides guided meditation sessions coupled with soothing music and nature sounds. Perfect for those looking to incorporate deep breathing into their daily routine.
Best for: Users seeking a versatile meditation app
Oak is a simple meditation and breathing app designed to help users relax, focus, and sleep better. It offers guided meditations, breathing exercises, and the sound of nature to help promote healthy living. Perfect for users who want an easy-to-use app without an overwhelming number of features.
Best for: Beginners wanting a straightforward meditation app
Breathwrk provides an array of exercises designed by experts to improve mood, energy, and performance through scientifically backed breathing techniques. It's ideal for users who want to explore different breathing exercises to enhance their meditation and mindfulness practice.
Best for: Users interested in scientifically backed breathing techniques
Breathe2Relax is a portable stress management tool that provides information on the effects of stress on the body and instructions and practice exercises to help users learn a skill called diaphragmatic breathing. This kind of breathing has been proven to decrease the body's 'fight-or-flight' (stress) response and help with mood stabilization, anger control, and anxiety management.
Best for: Users needing a free resource for stress relief
| App | Rating | Price | Best For |
|---|---|---|---|
| Insight Timer | 4.9 ★ | Free with in-app purchases | Insight Timer boasts the largest library of free meditations, featuring thousands of guided sessions and soundscapes for users to explore. |
| Calm | 4.8 ★ | Free with in-app purchases | Calm is a leading app in meditation and relaxation that offers a variety of breathing exercises to help users reduce stress and anxiety. |
| Oak - Meditation & Breathing | 4.7 ★ | Free | Oak is a simple meditation and breathing app designed to help users relax, focus, and sleep better. |
| Breathwrk | 4.6 ★ | Free with in-app purchases | Breathwrk provides an array of exercises designed by experts to improve mood, energy, and performance through scientifically backed breathing techniques. |
| Breathe2Relax | 4.3 ★ | Free | Breathe2Relax is a portable stress management tool that provides information on the effects of stress on the body and instructions and practice exercises to help users learn a skill called diaphragmatic breathing. |
